Managing Callus Between Appointments π¦Ά
Some callus buildup between appointments is completely normal.
To maintain your results at home, use a foot file 1β2 times per week. If needed, you can also use an at-home callus softener as directed.
Less is more. Healthy callus serves an important protective function. Avoid aggressively filing or trying to remove all of it, as over-filing can lead to tenderness, sensitivity, and faster callus recurrence.
If you have diabetes, impaired circulation, or other medical foot concerns, consult your healthcare provider before performing any at-home callus care.